Crushed leaves from other plants like Once nettle is soaked or cooked in water or dried, the stinging quality is removed.Stinging nettle is a very safe herb when used appropriately — although, there are a few precautions to take when starting to use it.Dr.
Taking sedatives along with stinging nettle might cause too much drowsiness. The most proven health benefits of using stinging nettle help with the following: 1. Learn about the benefits, side effects, and research around stinging nettle here.
as a diuretic and a laxative by physicians Galen and Dioscorides.
are clickable links to these studies.The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.This article is based on scientific evidence, written by Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. because of stinging nettle’s diuretic qualities. It may reduce the body’s ability to remove this drug, resulting in higher than recommended levels of lithium. For this reason, both groups should avoid using stinging nettle.It is always important to consult a doctor before using any herbal remedy to treat a medical condition.Stinging nettle could have a range of health benefits. Studies have shown it has antioxidant, antimicrobial, anti-ulcer, astringent and analgesic capabilities. Because the fiber is hollow, it provides natural insulation. Before purchasing or making a stinging nettle product, it’s important to identify whether your ailment needs the aboveground parts or the roots, as they have different pharmacological qualities.Stinging nettle products come in dried or freeze-dried leaf form, extract, capsules, tablets, as well as a root tincture (suspension of the herb in alcohol), juice or tea.
Stinging nettle tea is most often used to treat urinary tract or bladder infections, but the medicinal benefits of the plant go much further.
Stinging nettle is a popular home remedy for arthritis, seasonal allergies, and many other conditions.
Check out these simple household tips and tricks for headache relief.Stinging nettles grow practically everywhere: even in cities, it is often possible to find the plant growing in parks or gardens as a weed. best known for the stinging reaction that occurs when the skin comes into contact with the fine stinging hairs (also known as trichomes) located on its leaves and stems, when processed and used medicinally, stinging nettle has a number of helpful health benefits, according to the Department of Dermatology at the Penn State University College of Medicine. But when soaked in water or cooked, the leaves of the nettle plant lose their stinging chemicals, allowing them to be safely used for culinary or medicinal purposes. These hairs contain chemicals, such as formic acid and histamine, that can irritate the skin and cause stinging, itching, and redness.Stinging nettle hairs also contain a range of other chemicals that can affect humans, including acetylcholine and Ancient civilizations used stinging nettles to treat various ailments.
A person can usually tell by looking at its leaf shape and structure.People can also purchase stinging nettle products that use the stems, leaves, and roots of the plant in health food stores and online. And thanks to high amounts of iron, calcium (six times as much as milk), vitamin A, magnesium and protein, stinging nettles have helped protect people from malnourishment in times of famine.