The eightfold path will improve all of your interactions including ones with family, friends, and even strangers.Discipline is critical in life. Children very rarely sleep late, because as soon as the light comes into their room, they just want to get up, play Lego, or draw, because for them, life is glorious. “There are so many different sayings I love, but one of the things I say to people the most is that you have to find your ‘why’. "A lot of youngsters believe their life is hard here, but we have running water, we have hot water, we have regular showers and it’s these things that we take for granted, and that we don’t really realise we do, until we see a different kind of life.” It’s karma in the most obvious way. }; If you continue to use this site, we will assume that you are happy with it. js = d.createElement( s ); A decade ago, at 16, he left behind the life of a normal teenager – computer games and trainers included – to wash his clothes in a bucket and sleep on a plank of wood in Zhengzhou, China. 11 life-changing secrets of Shaolin monks Matthew Ahmet was just 16 when he left home to train to be a Shaolin monk in China. "But if you stop every so often at a service station, you get that break and then keep going.

It’s an emotional state you have to find and you have to practise every day. The physical training, however, is still intense and requires From this, happiness, or Nirvana, is achieved by following a specific path. FB.XFBML.parse();

"Meditation allows you to reflect on yourself and look at that person in the mirror and decide if that person is who you want to be. He holds a bachelor of science (B.Sc.) So many people ask, ‘Why should I do this? Sometimes the loudest noise can be silence.

What you put in, you get out.”

fusion_resize_page_widget(); maxWidth = 380; I know what I want to do. I feel that’s missing from Western society. It provides a simple and streamlined formula for preparing vegan macrobiotic meals with relative ease. This program under the Deep Root Center for Spiritual Studies directed by Master Sheldon Callahan has a mission to preserve and continue the 1,500-year-old tradition of Shaolin. I’m going to keep going, then stop when the fuel dies out’. This article will look at training to be a Shaolin monk and the different life lessons you can learn from it.Kung Fu is a big part of the training to be a Shaolin Monk, but as mentioned, it’s more about teaching discipline and not fighting.

For more details, please see our A Shaolin monk is simply a monk. It’s very important to find yourself. If you love to swim, then you need to swim every day. fjs = d.getElementsByTagName( s )[0]; *We respect your privacy and promise we will never spam you with unwanted emails.Jamie Logie is a certified personal trainer, nutritionist, and health & wellness specialist. “Rather than stand still, people like to keep moving, but what happens is they drain themselves out. Wise beyond his 27 years and with a down-to-earth north London accent to boot, dad-of-one Matthew Ahmet followed his teenage dream of performing Shaolin kung fu on stage as a monk from the Shaolin Temple. It’s like going on a long road trip. "So they turn on the TV, they go and eat – but meditation is about finding your inner self and what your passion is. window.fbAsyncInit = function() { } What’s your dream?” } degree in Kinesiology from the University of Western Ontario and a counseling diploma from Heritage Baptist College. Whether you’re fascinated by space or music, you have to give 100% and when you give 100%, you will get 100% back – that’s how it works. When you add up the days, you’re only living half the year and half the life. Buddhism is about living life by the “four noble truths.” These truths include realizing that suffering is a part of life. The discipline of training and learning allows you to become more self-aware. The Shaolin Temple is one of the most popular sites in China. "Why do I need to pay this bill? "I think having that responsibility gives you greater opportunity because you have this meaning, this ‘why’. Students learn that the skills received are more about developing mental toughness than just the ability to fight. The Shaolin monk lifestyle teaches you Even though Shaolin monk training seems like an ancient approach to life, it still is very practical today. You will be more able to handle this in a less Shaolin and Buddhist training is heavily centered on This is especially important as we age as reading allows the mind to stay sharp and focussed. This thirst for knowledge also leads to self-development and the enrichment of the mind. “I saw the show The Wheel Of Life when I was 11 and then I was in that show when I was 21 – a decade had gone round and my wheel had gone in a full circle, my dream had come true,” he says. I have this saying which is ‘know why, then no why’. if ( maxWidth < availableSpace ) { This training embraces Buddhism and allows you to better connect with yourself and the outside world. People might have money, iPhones, a car, but what they don’t have is happiness. ( function( d, s, id ) { }( document, 'script', 'facebook-jssdk' ) ); I went out to China wanting to learn just to flip and to kick and what I ended up getting out of it was completely different. js.id = id;